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THE GOODNIGHT CATERPILLAR
This is a book about a caterpillar who is very busy! He is so stressed about everything he needs to get done. Then, his friend teaches him a way to relax, by relaxing his body one muscle at a time.
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As you read, try to do what the girl teaches the caterpillar. Then, when you have a lot to do and your mind is racing, remember the Caterpillar and how he worked through this stress.
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Happy reading!

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